Welcome!

My name is Sunshine Tremain and I am a qualified naturopath
and medical herbalist  based in the beautiful suburb
of Henderson Valley Auckland.
My area of interest is gut health and mental health conditions.
I use nutrition and herbal medicine and mindfulness to improve these conditions.
I love living a healthy, balanced lifestyle and would like to help you to do the same.

We are often so busy doing, stressing, working, parenting and juggling life that we forget to take care of ourselves and listen to our body’s needs.
Our bodies give us signs that something is not right,  At first it is small signs here and there,
like your body is whispering to you.
Then it will be more symptoms that become more regular like your body is talking louder.
Until finally you are having severe symptoms that are effecting your day to day life, this is your body screaming at you.
My job is to translate what your body has been trying to tell you and identify the root cause of your symptoms.

It is my privilege to hear your health story and to be able to help you get on the road to wellness.

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